Foundational Program
US$749.00
90-Day Heart and Health Kickstart
The complete roadmap to improve cardiovascular fitness, strength, energy and long-term health.
Month 1:
- Fitbit Charge 6 = ~$120-$150
- 4 Coaching Sessions
- Assessment
- Program Design
Months 2-3:
- 4-5 Additional Coaching Sessions
- Program Updates
- Messaging Support